What is Reflexology and how do we use it in Alvita Plus Centre?
What is Reflexology? Reflexology is an ancient method that was
Reflexology is an ancient practice based on massaging reflex points on the feet and hands, which are connected to specific organs, with the goal of improving their function.
Chinese physicians created precise maps of reflex zones on the feet and hands over 5,000 years ago, and this technique has been practiced ever since. Reflexology is most prevalent in Eastern cultures, popular in Europe and America, and has been recognized as a traditional healing method in Serbia since 2007.
In Japan, there are designated lunch breaks and reflexology breaks, as the Japanese believe that foot massage provides the body with additional energy to handle a demanding workday.
Masažom zona na stopalima, blažom ili jačom, isprovociraćemo bol koji će nam pokazati u kakvom je energetskom stanju organ koji tretiramo. Šake i stopala su izuzetno osetljivi na dodir, pa se njihovom masažom mogu pokrenuti blokirani meridijani u telu i podstaći procesi detoksikacije. Tako se pokreću i mehanizmi energetske revitalizacije organizma.
Refleksoterapiju eteričnim uljima možemo koristiti za opuštanje, poboljšanje cirkulacije i koncentracije, podizanje opšteg tonusa i revitalizacije tela, te za smanjenje nervne napetosti i agresije, otklanjanje hroničnog umora. Praksa svakodnevno potvrđuje koliko je refleksologija precizna u dijagnostici i sigurna u terapiji. U svim razvijenim zemljama ona je priznata kao zvanična metoda lečenja.
By massaging the zones on the feet, either gently or more firmly, pain can be triggered that reveals the energetic state of the organ being treated. Hands and feet are extremely sensitive to touch, and their massage can unblock meridians in the body and stimulate detoxification processes. This also activates the body’s mechanisms for energetic revitalization.
Using essential oils in reflexotherapy enhances relaxation, improves circulation and concentration, boosts overall energy and body revitalization, and reduces nervous tension and aggression. It can also help alleviate chronic fatigue.
Daily practice confirms reflexology’s precision in diagnostics and its reliability in therapy. In all developed countries, it is recognized as an official method of treatment.
In Indonesia, foot diagnosis and therapy are commonly practiced using special herbal oils native to the region. The reflex points on the feet correspond to specific organs, tissues, and systems. Eucalyptus oil is most frequently used, and at the Alvita Plus Center, we utilize it to relieve fatigue, stress, tension, and various emotional blockages.
For more intense delusional states, fears, or panic attacks, we add a drop of orchid or patchouli oil. Frangipani oil is used to calm the mind, as it symbolizes Bali and serves as an energetic protector often recommended to visitors.
We combine various native essences and oils, relying on the suggestions of our dear friends from Indonesia and the magical island of Bali. This summer, we are preparing a special surprise for everyone who wants to indulge in relaxation and transformation on this enchanting island.
Izvor: Privatna kolekcija Alvita plus centra
What is Reflexology? Reflexology is an ancient method that was
Feet and hands tell everything about us and our health
The seminar “chakra reflexology” includes topics related to: the explanation
Alvita Plus offers specialized educational programs and treatments to improve physical health, focusing on rehabilitation, posture correction, and physical activity for all age groups.