During the practice of the Nipertrai-Satria Nusantara, a special breathing skill is taught, the so-called restrained breathing or reverse breathing. In the Far East, with this technique, the masters of martial and spiritual skills strengthened the fascia of all organs and tissues, thus raising the general...

Hallux valgus is the most common foot deformity that mainly affects female population after the age of 40. Due to the whole body muscle weakness, the overall posture is disturbed, and as a result, patients complain of pain in the back, hips, feet. Working at...

The seminar “chakra reflexology” includes topics related to: the explanation of the origin of reflexology, its application through the centuries, which is the secret of the success of reflexology. The content of the seminar is divided into 6 phases: Origin of reflexology - history of medicine...

Shoes which reveal my identity! Chic, comfortable, colorful, and above all, polka dot shoes. My shoes – my way. The shoes I love must be in harmony with my nature. Hedonism is in the first place because I love and respect MYSELF. I can’t imagine going...

591 718 9181419 – it is a number called the golden rule, important for communication, both ours and someone with whom it is difficult, in verbal attacks, in internal blockades. 59871798139 - for repression, anger, guilt (since birth we do not have a normalized situation, that...

The authentic "code" of each of us is written in our genes. And each of our 75,000 billion cells has a clear idea of who we are. There is communication between them that transmits not only information but also the vibration of our emotions. If...